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已读[30]
发布： 2013/05/17 23:02:40
而且,此种白蛋白对胃壁还有保护作用。 火龙果果肉中黑色籽粒中含有各种酶和不饱和脂肪酸,有助胃肠蠕动,对便秘有辅助治疗的作用。...
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已读[41]
发布： 2013/05/17 23:02:38
所含硫质、维生素E等,能阻止不饱和脂肪酸生成脂褐质色素,可预防老年斑。另外,洋葱含抗菌、抗炎物质,吃洋葱可防治肠炎痢疾。 知道了吃洋葱有什么好处,在日常生活中...
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已读[31]
发布： 2013/05/17 23:02:37
这些小油种由于不饱和脂肪酸较高而被视为健康油脂。 事实上,大豆油、花生油、菜籽油、玉米油都含有多元不饱和脂肪酸。但含量有比较大的差别。根据公司提供的数据,...
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已读[30]
发布： 2013/05/17 23:02:33
稻米油中不饱和脂肪酸高达80%―85%,其中亚油酸和油酸比例约为1∶1.1,符合世界卫生组织推荐的最佳比例。受邀参会的中国企业丰益国际研发中心总经理徐学兵向本报...
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已读[30]
发布： 2013/05/17 23:02:31
还含有多种不饱和脂肪酸,对防治动脉硬化、高血压及心脏病都有一定作用,可做成鱼鳞冻食用。此外,鲥鱼和鳓鱼的鱼鳞含有一定的脂质和鲜味成分,烹饪时可不去鳞直接蒸制...
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已读[31]
发布： 2013/05/17 23:02:29
稻米油还含有丰富的天然维生素E,不饱和脂肪酸高达80%―85%,其中亚油酸和油酸比例约为1:1.1,符合世界卫生组织推荐的最佳比例。 记者了解到,和橄榄油相比,稻米油...
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已读[122]
发布： 2013/05/17 23:02:18
Huffington Post You might think that fatty fish could be detrimental to your ticker, but the right seafood can lower cholesterol for a couple of reasons. First, eating ... Second, fish like salmon, sardines and albacore tuna are ... and more »
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已读[25]
发布： 2013/05/17 23:02:07
D Magazine Avocados - A perfect source of essential fatty acids and unsaturated fats, a great source of folate, with more potassium than bananas, avocados are a nutrient dense food, high in phytochemicals, carotenoid, Vitamin E, Vitamin K, Vitamin B-6, fiber, and ...
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已读[21]
发布： 2013/05/17 23:01:46
Natural Standard Blog (blog) The Mediterranean diet is rich in heart-healthy fiber and nutrients including omega-3 fatty acids and antioxidants. The diet generally includes: fruits, vegetables and unsaturated "good" fats, particularly olive oil. Olive oil has been associated with ...
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已读[20]
发布： 2013/05/17 23:01:15
dailyRx There are different types of omega-6 fatty acids . Some come from meat (which has saturated fat) and some come from vegetable oils, nuts and seeds (which has unsaturated fat). The American Heart Association (AHA) recommends that most people should ... and more »
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