Chattanooga Times Free Press Fish's unsaturated fats -- that's what omega-3 is -- appear to reduce the risk of dying from heart disease. For many years, the American Heart Association has recommended that people eat fish rich in omega-3 fatty acids at least twice a week. The folks ...
P.M. News Unsaturated fatty acids result from a chemical structure called a double bond. One double bond in the fatty acid results in what is called a “monounsaturated fatty acid ”; not surprisingly, if there is more than one bond, we refer to it as a ...
Rossland Telegraph Another link to melanoma is the consumption of margarine, polyunsaturated cooking oils and the use of other unsaturated fats in foods. Processed food diets also increase the risk. Essential fatty acids are often deficient in those eating mostly ... and more »
