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已读[20] 发布: 2013/08/22 15:18:28
贝类本身带菌量比较高,蛋白质分解又很快,一旦死去便大量繁殖病菌、产生毒素,同时其中所含的不饱和脂肪酸也容易氧化酸败。不新鲜的贝类还会产生较多的胺类和自由基,...
已读[21] 发布: 2013/08/22 15:18:21
拥有与夏威夷果调节血脂作用的另一种干果就是苦杏仁,它也含有大量的单不饱和脂肪酸。 夏威夷果(澳洲坚果)果仁营养丰富(呈奶白色),其外果皮青绿色,内果皮坚硬,呈...
已读[20] 发布: 2013/08/22 15:17:54
India.Com Health Both types of unsaturated fats are known to lower bad cholesterol (LDL) levels and boost up good cholesterol levels. Many dieticians suggest switching to olive oil, rice bran oil or other healthier oils. Omega 3 fatty acids are poly-saturated fats ... and more »
已读[25] 发布: 2013/08/22 15:17:49
CNN International Compared to cows' milk, camel milk is three times as rich in Vitamin C and is full of iron, unsaturated fatty acids and B vitamins. The camel milk drinks will be available after Ramadan at Mijana, the Ritz-Carlton's Arabic restaurant. "Camel milk ...
已读[30] 发布: 2013/08/22 15:17:35
Huffington Post Omega-3 fatty acids are good for more than your heart. They are also good for your eyes, says Dr. Shaftel. The connection: Antioxidants. A 2011 study from the Mount Sinai School of Medicine found that eating unsaturated fatty acids can effectively ...
已读[23] 发布: 2013/08/22 15:17:30
NutraIngredients.com Babies born with high levels ofpoly- unsaturated fatty acids (PUFA) in cord blood may be more likely to develop respiratory and skin allergies in their early teens, according to new research. Related news: 'Clear labelling' can address chia oil allergy ...
已读[708] 发布: 2013/08/22 05:14:22
小米等粗粮富含人体所需的氨基酸及其他优质蛋白质、各种矿物质钙、磷、铁以及维生素B1、维生素B2、维生素A原、烟酸、尼克酸、硫胺素、胡萝卜素等。许多营养学家将B...
已读[89] 发布: 2013/08/21 15:19:51
松茸含有100多种营养元素,包括有18种人体所需的氨基酸(包含8种人体无法合成的必需氨基酸)、14种人体必需微量元素、49种活性营养物质、5种不饱和脂肪酸、8种维生素、...
已读[30] 发布: 2013/08/21 15:19:47
小耳猪富含人体需要的16种氨基酸,还含有对人体有保健作用的亚油酸、亚麻酸、花生酸等6种必需的不饱和脂肪酸,特别是其中含有ω-3系列不饱和脂肪酸,且胆固醇低。 ...
已读[31] 发布: 2013/08/21 15:19:42
黄豆含有丰富的植物性蛋白质,且完全不含胆固醇,可促进体内毒素排出,其所含的不饱和脂肪酸更可分解附于血管壁的胆固醇,不仅降低心血管疾病的发生,对肾脏也具保护...
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