San Angelo Standard Times Freekeh is also rich in lutein and zeaxanthin, two plant chemicals that have been shown to aid in eye health. This ancient grain also seems to work as a prebiotic, helping good bacteria flourish in the digestive tract. Freekeh is cooked just like rice ...
HealthCanal.com Lutein and zeaxanthin are in the same family of nutrients as beta-carotene and are believed to have important functions in the retina. Therefore, the researchers theorized that lutein /zeaxanthin might be a safer and possibly more effective alternative ...
Yahoo! News Researchers found a combination of lutein and zeaxanthin only provided extra protection for people who started out getting the smallest amount of those nut...
