Windsor Star Green, yellow and red veggies: Red types (tomato sauce, watermelon) contain lutein , which blocks oxidization of LDLs, a process that leads to artery clogging. Peas, green beans, corn, broccoli, carrots and other green and yellow-hued veggies can reduce ... and more »
Fox News 5Leafy greens. Rosie Acosta. Spinach, kale, and other greens contain lutein , which protects skin from sun-induced inflammation and wrinkles. 6Stay away from white foods. Need another reason to avoid white bread, pasta, rice, and other refined grain ...
Healio The primary outcome measure of AREDS2 was the effect of lutein /zeaxanthin and two omega-3 long-chain polyunsaturated fatty acids on progression to advanced age-...
