Charisma News Romaine lettuce can boost the levels of antioxidants in your body, protecting against the effects of aging. Green bell peppers contain lutein and zeaxanthin. They also contain carotenoids, which are important for maintaining healthy vision. Eating ...
News-Medical.net Another key finding of the Age-Related Eye Disease Study 2, or AREDS 2, is that lutein and zeaxanthin may be safer than beta-carotene in reducing risk...
Healio The primary outcome measure of AREDS2 was the effect of lutein /zeaxanthin and two omega-3 long-chain polyunsaturated fatty acids on progression to advanced age-...
Huffington Post A 2010 study in the journal Cell Metabolism showed that capsaicin -- the spicy ingredient in chili peppers -- could help to lower blood pressure ...
Grist These chemicals are typically a plant's pigment (the orange in carrots or sweet potatoes, for example) or a part of their defense systems. Research suggests their role in our health is complex and difficult to measure, especially since it's likely they ... and more »
