The Province Reds (tomato sauce, watermelon) contain lutein , which blocks oxidization of LDLs, a process that leads to artery clogging. Peas, green beans, corn, broccoli, carrots and other green and yellow-hued veggies can reduce plaque buildup by a whopping 38 per ...
Healio The primary outcome measure of AREDS2 was the effect of lutein /zeaxanthin and two omega-3 long-chain polyunsaturated fatty acids on progression to advanced age-...
Wilkes Barre Times-Leader Anthocyanins are the pigment that makes strawberries red . We can enjoy one cup of strawberries for only 50 calories. If you add sugar to the berries, the sugar adds another 50 calories for each tablespoon of sugar sprinkled on. In a few weeks we hope ...
Huffington Post The researchers had nine people with prehypertension take 6 grams of the L-citrulline/L-arginine amino acid a day over a six-week period. They found that the study participants had lower blood pressure, as well as better functioning of their arteries.